Here's a poem I wrote about how we are born free, forget this for a while and then re-discover our wholeness. I hope you enjoy it!

Wing To Fly

We are born
With precious gifts
And a deep desire
To be free
To reach up and
Fulfill our destiny

As we grow
Teach us about
Stress and strife
We become programmed
and sometimes beleive
We can’t express
Our creativity
Our ultimate destiny

Slowly bound in chains
Our power slowly
Goes into hiding
Just waiting
Biding time

Until one day…
We realize
The key to our wholeness
is buried inside
Power and wisdom often suppressed
Just waiting to be unlocked
and expressed

Standing up tall and with pride
learning to use
our wings to fly
Soaring high
We soon discover,
That like the butterfly
We are born free
Meant to be
Our unique selves
Totally boundless and free!

Until next time! I wish you peace…

Cindy Ricardo, LMHC is an Imago Relationship Therapist with a private practice in Coral Springs, Florida. She teaches couples and individuals about how to create a balanced, joyful and peaceful life. She also runs workshops for couples about how to create loving and supportive relationships and Women’s Empowerment Workshops addressing topics related to assertiveness, boundaries and self-care. For more information please contact her at 954.793.6442. or visit to learn more about her services.

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Comment by Alexa on April 1, 2009 at 4:21pm
I love this poem, Cindy. I really do. It moved me today. thanks my friend!
Comment by Cindy Ricardo on March 31, 2009 at 2:26pm
Your welcome! So glad you enjoyed it! Peace!
Comment by Maria on March 31, 2009 at 2:04pm
Sending peace right back at you Cindy. Thanks for sharing this beautiful poem. is an online global community creating personal freedom and conscious wellbeing for ourselves and our world



 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

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