conscious wellbeing for ourselves & our world
Find a comfortable sitting position; prepare beforehand burning some incense and some background soft music. In an ascending order: Testes (male), ovaries (female), pancreas, Adrenal gland, Thymus, thyroid gland, pituitary gland and pineal organ.
Let’s start by sending our mental energy to our gonads feeling their surface, then their interior. Visualize them being attuned with the cosmic rhythm, next make them spin counterclockwise a dozen times, feel them vibrate, feel them expand, feel them being regenerated totally!
Now ascend this bright red energy with al its properties to your pancreas. The pancreas receives the energy and essence from your gonads being blended with the energies and properties of your pancreas. Make both energies spin harmoniously maintain the red color brightness and warmth in it. Take three breaths and with the third one send these energies to you adrenal glands. Now these two energies bled with the energy of your adrenals they all spin together several times. These energies make a short stop at our cardiac plexus before energizing your thymus. Your loving heart sends its divine essence to them. Now they are absorbed totally by your thymus. Suddenly, a pleasant memory of how you became a human being is understood. Your thyroid gland now is eager to absorb these incredible healing energies .From a mystical perspective our thyroid gland spiritual function is to translate each psychic experience into a conscious one. The energy colored red ascends and is stored inside your brain occupying both lobes of your pituitary gland. Oh! A divine Essence with self-consciousness is experience (your soul personality)
It is your pineal organ! , Which absorbs these spinning energies and then sends their properties to your blood stream? Your blood in your arteries gets warmer. Take seven deep breaths as you regain physical consciousness slowly. Take both palms to your head and very slowly rub gently your face, neck and chest .Now rub both hands ad say a prayer of gratitude to God.
AUM...AUM....AUM...HARMONIOUM! HARMONIOUM HARMONIOUM HARMONIOUM!