Today's Meditation - Change and transformation

Transformation ~ Don't expect change to happen overnite. Great change, like all transformation, happens in small sparkles over time and the foundation has been set. Look with awareness at how things are unfolding and stay present with what is. Focus on what is changing that is beautiful and exciting. You'll see that the process of a beautiful lasting change is indeed occurring. ♥

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Metta

 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

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