Awakened Journey

conscious wellbeing for ourselves & our world

Renewing and refreshing ourselves on a daily basis assists greatly in the creation of a positive and balanced day for ourselves and those that we surround ourselves with.
Taking time for self before the busyness and business of our everyday lives helps in two ways.

First, it allows for clear and concise affirmation of what is most important to us in the long term. Second, it allows for the quiet contemplation of the most important steps one can take that day to accomplish our long term vision.

When I say time for self, I mean just that. As the expression goes “Me, Myself and I.” Do whatever it takes to free yourself from reading, writing, listening to TV, CDs or any form of media. You will be absolutely amazed how empowering simply being still with yourself for ten to fifteen minutes at the start of each day will be.

It is entirely up to each one of us to create the time each day in our busy lives to do this. If that means awaking twenty minutes earlier than usual, then that is what it means. Do whatever it takes to create this special time just for yourself. Continually nourishing ourselves in this manner is like filling our car up with gas and keeping up with ongoing maintenance. So, fill up your tank each morning and get set for the day.

At the end of the day, you will find that it is a wise investment in yourself. As in business, invest in yourself first and you will be amazed how your life will change.
So, fill your tank up with gas and invest in yourself each day and you will be amazed how much you will flourish in all areas of your life. Be good to yourself. You deserve it!

Then all you need do is do it again tomorrow.

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Comment by Nancy Adler on December 16, 2008 at 1:56pm
You are quite welcome Dean,
Thank You for your comment and inspiring me.
~ Nancy
Comment by dean meason on December 16, 2008 at 1:39pm
Thank you Nancy,
One moment spent in the stillness of eternity is worth more than a lifetime of busyness.
Comment by firstlove on December 14, 2008 at 8:57pm
quote: Renewing and refreshing ourselves on a daily basis assists greatly in the creation of a positive and balanced day for ourselves


Its funny how we let the little things ride...
now and then we need to be reminded, because there is so much heaviness
in healing, we tend to get caught up in the, what we would regard as 'important' matters of healing, when what we need is to stop... stop for a moment and reflect.

Thank you Nancy, I needed this today.

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