Polarity Balancing: Embracing our anger

It is 2011 and many of us are feeling a real pull to finish healing or wrapping up certain issues we may have been processing for quite some time now. Myself, I have been working on harmonizing my inner polarities and have come to some real peace with the issues of anger. And you know what is helping me to strengthen and shift the most? It is this: honoring and listening to my anger. 

 

Anger is not something to run away from. Even the Dalai Lama will tell you "of course I still get angry! if people never get angry I think something is wrong in their head!" lol (and he was! laughing out loud)


I believe that anger is a friend. A God given messenger that alterts us when something is wrong, not good for us, and needs changing. Indeed, it is anger that has fueled, not ego-driven madd anger, but grounded healthy anger, with consciousness, that has fueled some of our greatest human historical feats to date (ie: ghandi freeing India, MLK's civil rights transformation, women being granted the right to vote, etc etc.) So anger is there as energy, as a messenger to guide us to the next right steps. If we work with it as a friend, and non-violently. yes? 
And as I continue to release and clean out my own inner polarity issues, a sign of the times it seems these days, I close with this:

the time is now for some great healings to occur. don't be afraid to feel what you are feeling. and don't swallow it down! it is time for releasing it. (for good!) express your feelings in a safe and appropriate place, and then let it go. set yourself free. It's time!


let your authenticity be your guide.

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Comment by Alexa on August 8, 2011 at 1:19pm

for my friends in emotional recovery today, I love this quote from friend PaulW: "Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, simply surrounded by assholes." ~William Gibson

(grin - it may just be the truth you are looking for!)
when you can accept that truth, you can stop taking it all personally, and break both the agreements and attachments that have been holding back your wholeness.

and then, of course, we are free to forgive. after all, at the core, we are all ONE.

... and that my friends, says it all!

let your authenticity be your guide.

 

Comment by Alexa on August 7, 2011 at 7:41pm

just got a report from unplugging the patriarchy.com that says this:
People are Clearing Things FAST!
 
I had a conversation with a friend who is a psychotherapist and life coach the other day where we compared notes on helping people process their personal issues. 
 
 “I'm amazed. People are making huge shifts very quickly at this point,” she reported.
 
“Same with my processing calls,” I agreed.  “I’m astounded at the work people are doing.  Very powerful.  Very fast.”
 
She nodded.  “Warp speed."
 

Woo-Hoo!

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