Make peacefulness your highest priority. Commit to taking steps to ensure peace of mind, and take those steps without delay.

Peace of mind isn't something you have to earn or acquire, since your true self is already peaceful. Instead, it requires being like a sculptor with a block of marble, who works with this material until the inner masterpiece is revealed. If you'll make peace of mind your main focus, you'll inevitably feel a great sense of relief.

Steps that create peace of mind include being honest with yourself, living according to your inner guidance, being helpful and kind to others, practicing meditation or yoga, eating only healthful foods, avoiding toxins, maintaining healthy sleep habits, avoiding negative people and media, surrendering your problems to God (Universe), communing with nature, simplifying your life, and saying no when you need to.

AFFIRMATION: My mind is now peaceful, and I know all of my needs are automatically taken care of. I can rest easily assured that all is well.

~Doreen Virtue

Thank you for letting me write this. The writing helps me internalize the message and really meditate on it's meaning, rather than just skimming over the words.

BTW, the image I chose for todays post, is also tattooed on my entire lower back.

Have a peaceful Sunday (and Halloween) all.


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Comment by Sarah Sunny on November 1, 2010 at 9:58am
I love this image and the message is one I certainly needed a reminder of ...thanks for sharing this!
Comment by Alexa on October 31, 2010 at 10:59pm
hi Time. well we are indeed having a peaceful Halloween here... other than a quick rush of kids, it has been mostly quiet and slow. :)
thank you for sharing this. It is wonderful and an inspiration to me too. also a perfect focus for the new week ahead. beautiful, and many thanks! xo is an online global community creating personal freedom and conscious wellbeing for ourselves and our world



 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

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