body.mind.spirit
<> SLOW DOWN <>
"Slow Down."
Here are the Steps from TheYogi.
WAlk slow, speak slower with beauty in your voice.
Drink warm water. No ice drinks.
Listen to your breath intake
Listen to your breath as it leaves the body.
(this is not a trying something new,) but a
Way to live with out Sickness.
Nancy Anderson
Here are the Steps from TheYogi.
WAlk slow, speak slower with beauty in your voice.
Drink warm water. No ice drinks.
Listen to your breath intake
Listen to your breath as it leaves the body.
(this is not a trying something new,) but a
Way to live with out Sickness.
Nancy Anderson
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