Blogging my way to Wellness: 4/24

Just finished QiGong practice. I love the teachers on the DVD and the music and setting (which is here in CO, where I live, btw.) It won't take long to learn it w/out the DVD. But I want to get the posititioning down accurately. And I do enjoy the DVD.

If I can utilize this blog to get a regular routine going, that will be great. My intention is to have a daily QiGong practice. It is so simple and wonderful. Not to mention healthy. Why is the resistance to doing something so simple so great?

Views: 4


You need to be a member of Awakened Journey to add comments!

Join Awakened Journey is an online global community creating personal freedom and conscious wellbeing for ourselves and our world



 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

© 2020   Created by Alexa.   Powered by

Badges  |  Report an Issue  |  Terms of Service