May we each be Blessed by The Buddha with Selflessness ~ Self-Mastery ~ Continual Awareness ~ The Medicine of Emptiness ~ Non-attachment ~ a Peaceful mind ~ Humility ~ and Health.

Mindfulness is the aware, balanced acceptance of the present experience.
It isn't more complicated that that.
It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.
- Sylvia Boorstein

May these words bring you Enlightened Blessings in 2010.

May All Beings be Free from Suffering And May All Be Blessed With Mindfulness For All Sentient Beings - Care2

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Comment by Marianne on December 31, 2009 at 6:00am
Thank you Alexa. Wonderful words to begin a new year with and to live by all of the time.

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 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

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