Back to Basics: Restoring Natural Rythms

Well it's Monday. A new day to begin a new week ahead.

Sometimes Mondays can feel like "oh, this again?" But it doesn't have to stay that way. Mondays can be a great day to begin restoring our natural rythms as we honor our human lives and the need to attend to the basics.

The basics include our need for income, a clean and happy home, and accepting and even celebrating the simple things in life, like attending to our meals and gardens, exercising our bodies on a daily basis, and even cleaning the toilets!

Life on earth, however long we may live and thrive, is still but a temporary gift. We can honor and celebrate our time here knowing that we are blessed to be here journeying with those we love. It is a beautiful miraculous planet, and as we care for our livelihoods and our families, our homes and our bodies, we can enjoy and find gratitude in even the most mundane moments knowing that each is a sacred experience in its own right, of living, breathing and co-creating rythms of our sacred human lives.


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Comment by Maria on August 31, 2009 at 1:49pm
Some beautiful truths to start a new week. Have a wonderful week yourself Alexa and also to everyone else reading this.

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