Ask Awakened Journey: How to Heal our Hearts when someone hurts us

Today's topic: broken hearts

Dear Awakened Journey: greetings. can you help me how do to fighting ill feel in our heart because somebody who we love, hurt us? - signed, maria

 

Dear Maria, we have to remember that people who hurt us are really hurting inside of themselves. they are projecting their pain outwards, and it has nothing to do with us. in other words, we practice compassion for them, and meditate/reflect to not take it personally. This is easier said than done, of course, and we must also tend to our tender heart. Find some moments to sit with self and Source, and cry. Offer your heartbreak to Spirit and at the same time, love and hug yourself. Find someone you also love who can embrace you while you grieve and heal b/c of your hurting. As you express the sadness and pain and let it flow, you will heal your heart.

Namaste dear Maria, and biggest hugs ♥

 

~ ~ ~

Have a question that needs answering to support your journey?

Send it to Alexa via Awakened Journey.

How to do it: Go to Alexa's page and drop a note in her mailbox - Put "Ask Awakened Journey" in the title bar

A reply will be posted with your first name or alias signature to protect your privacy if requested.

En~joy and be well.

Views: 16

Comment

You need to be a member of Awakened Journey to add comments!

Join Awakened Journey

awakened-journey.com is an online global community creating personal freedom and conscious wellbeing for ourselves and our world

Members

Metta

 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

© 2020   Created by Alexa.   Powered by

Badges  |  Report an Issue  |  Terms of Service