Alexa's Blog (647)

Are You an Emotional Empath? Centering & Balancing Strategies for Your Self-Care

Are You an Emotional Empath? Centering and Balancing Strategies for Your Self Care ~ 

Adapted from Dr. Judith Orloff’s New York Times Bestseller, “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011)



Added by Alexa on April 3, 2015 at 8:57am — No Comments

Staying WILD, Reflections from a maturing Wild Woman Soul

Celebrating Wild Woman Soul - What does staying WILD mean to you?

Reflections on maturing, settling into our authentic selves and the post-equinox moon


The question I am exploring today is: What does living from your Wild nature…


Added by Alexa on March 25, 2015 at 11:30am — No Comments

Awakening Shakti

What is Shakti? ~ Shakti (from Sanskrit shak, "to be able"), meaning "Power" or "empowerment," is the primordial cosmic energy and represents the dynamic forces that are thought to move through the entire universe in Hinduism.

Shakti is the concept, or personification, of divine feminine creative power, sometimes referred to as 'The Great…


Added by Alexa on March 14, 2015 at 11:30pm — No Comments

Bach Flower Remedies for Emotional Wellness

Bach Flower Remedies for Emotions, Moods and Behavior -

How Bach Flower Remedies can help every member of the the family through their moods, fears, stress, tantrums, nervous habits, grief, sensitivity, despair, overwhelm and much more....

With so much cosmic flaring, change and processing in the air, This is a great…


Added by Alexa on March 12, 2015 at 1:30pm — No Comments

Meditative Moment: Deep Listening

Meditative Moment: Deep Listening 

As we slowly move into the experience of light returning I have really been honoring my deep listening time. It has been humble. and profound. simple. and healing. and deeply nurturing too. Paradigms are shifting before and within us. and seeds planted during the heart links of this deep winter season are…


Added by Alexa on February 24, 2015 at 7:00pm — No Comments

Shamanic practices: How to use plants and ritual to listen, connect with other dimensions and heal

Plant Medicine: How to use plants and ritual to listen, connect with other dimensions and heal.

Story from Flower Essence Society (FES)


Client Asks: My friend has a wonderful plant that she has been growing for quite some time. She has just experienced a traumatic divorce from an abusive…


Added by Alexa on February 15, 2015 at 3:17pm — No Comments

The Uses of Sorrow

Someone I loved once
Gave me a Box full of Darkness.
It took me Years to understand
That this too was a Gift.

-Mary Oliver,
The Uses of Sorrow

Added by Alexa on February 15, 2015 at 2:30pm — No Comments

The Goddess Returns in 2015

Sharing a blog from the lovely Sophie Bashford.

For those who are hearing and heeding the call of the Divine Feminine at this time this is for you:

Let Her prove Her Love to you, this year, Beloved Emissary of the Sacred…

Added by Alexa on February 10, 2015 at 2:30pm — No Comments

The Journey, a Poem by Mary Oliver

I first heard this poem 'The Journey' 10 years ago this month shortly after I began my own deep healing and personal recovery journey. The journey was filled with unspeakable shadows and a funding of strength, took many years, and led me through a deep and personal series of initiations. all that was…

Added by Alexa on January 22, 2015 at 1:30pm — No Comments

Seeding the Future

Setting our Dreaming Mind for the New Year ~ Dreaming a New Year 2015. Tips for setting New Years Intentions:

1. Begin the New Year with a clean slate. Forgive.

A great way to begin any new year is to let go of the year and years that have already gone by. Create a forgiveness practice or ritual this week. Imagine anyone or anything that…


Added by Alexa on January 1, 2015 at 8:00am — No Comments

A Note from the Founder to Visitors and Members

As of December 31, 2014 Awakened Journey will longer be accepting new members.

Thank you for your interest…


Added by Alexa on January 1, 2015 at 6:30am — No Comments

Christmas and the Highly Sensitive Soul

Christmas and the Highly Sensitive Soul ~

"We don't need twenty thousand Christmas lights, a party every weekend or a mortgage-sized Christmas present. What is wonderful, in fact, is that the simplest of gifts, the quietest carols, the smallest of gestures are enough to fill our hearts with joy."



Added by Alexa on December 23, 2014 at 12:00pm — No Comments

The Power and Path of The Divine Feminine

"We summon and call in the power of the Feminine not so that She takes over,

but to restore the Balance that is needed to heal and restore our World."

~  Chameli Ardaugh…


Added by Alexa on October 15, 2014 at 1:30pm — No Comments

Morning Prayer

Morning Prayer to the Goddess:

Divine Mother Source, Today I give thanks for this generous new beginning. May I live and serve today as a reflection of your love. May I carry kindness in my body and mind for myself and others. May I remembe…


Added by Alexa on September 11, 2014 at 6:34am — 1 Comment

Why Sensitive Souls Need Ritual

Why Sensitive Souls Need Rituals. ~ Kathryn Nulf

Not for reuse

There was a good year where I listened to the same album every night as I drifted off to sleep.

I didn’t get tired of it. I loved knowing…


Added by Alexa on August 5, 2014 at 10:55am — 1 Comment

Speaking and Expressing Our Truth as Medicine for the World

Empaths Speaking Out -

I am seeing many reflections of the Feminine Force washing through and around our cosmic globe at this time. She is moving us - in no uncertain terms - to paint, write, dance, speak out our personal truths and stories, express our most intuitive and intimate and authentic…


Added by Alexa on July 30, 2014 at 7:30pm — No Comments

Ask Awakened Journey: How to transform fear into something more peaceful and positive

Today's topic: Transforming Fear
Dear Awakened Journey, 
What is your best advice for overcoming fear? - signed, Piscean Girl
Dear Piscean,
There are many wonderful practices that can…

Added by Alexa on July 30, 2014 at 7:00pm — No Comments

Harnessing Personal Power: Looking Within

Harnessing Personal Power: Looking Within 

Massive changes are happening now in our psyches, hearts and cosmos. We are each on our own shaman's journey, as it were, travelling deeply on individual time answering and taking full responsibility only for self. The goal that many of us are sharing is the greater goal of harnessing our Personal Power. Cleansing out the old on another clearer level and…


Added by Alexa on July 16, 2014 at 9:00am — No Comments

Sensitive - The Movie

based on the groundbreaking discovery by bestselling author/psychotherapist Dr. Elaine Aron ("The Highly Sensitive Person") a new groundbreaking film bringing Empathic Awareness to the World. 

"Are you "too shy" or "too sensitive" according to others? Do you…


Added by Alexa on July 16, 2014 at 7:00am — No Comments

2 Beautiful Articles for the Highly Sensitive Soul - Elephant Journal

Understanding the Sensitive Heart.

via Cindy on Pinterest via Cindy on Pinterest

Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the…


Added by Alexa on July 15, 2014 at 7:30pm — 1 Comment

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