conscious wellbeing for ourselves & our world
I've been feeling some extra challenges on the plate of life these days. This can be par for the course for many of us with the holidays fast approaching. But I am opening. deepening. and sitting in practice this morning with so much joy and gratitude.…Continue
Added by Alexa on November 14, 2013 at 7:17am — No Comments
I'm heading to bed tonite with deepest heartfelt wishes and prayers sent to the people in the Philippines. Though it simply does not feel like enough, sending prayers and healing love to all.
My intention is to hold the highest good vision and love and hope for our friends there.
Lighting candles to send/hold them in love and light.
Added by Alexa on November 12, 2013 at 10:47pm — No Comments
Added by Alexa on November 12, 2013 at 4:44pm — No Comments
Wish Jar Meditation, by Alexa
Take some sacred time out today or tonite to really enjoy this ritual. Be sure to have at least an hour when you can sit with yourself in relaxed and uninterrupted time and space.
Sit in your…
Added by Alexa on November 6, 2013 at 1:22pm — No Comments
Added by Alexa on November 6, 2013 at 10:24am — No Comments
"In my definition, an empath is “someone who is aware that he or she reads emotions, nuances, subtexts, undercurrents, intentions, thoughts, social space, interactions, relational behaviors, body language, and gestural language…Continue
Added by Alexa on November 1, 2013 at 1:28pm — No Comments