Alexa's Blog – August 2010 Archive (12)

Gratitude for Today

"Gratitude is the fairest blossom which springs from the soul." - Henry Ward Beecher

"If you want to turn your life around, try thankfulness. It will change your life mightily." - Gerald Good

Consistently Expressing Sincere…

Added by Alexa on August 30, 2010 at 1:49pm — 1 Comment

Still Summer

Still Summer


I feel like blogging a little update for myself and I like it when this happens. Indeed, this site was originally intended for people to do the same here primarily, though I confess I have done it myself and enjoy it when others share as well, but still don't know how to encourage or support others in doing the same more regularly.…


Added by Alexa on August 26, 2010 at 7:00pm — 4 Comments

I Have Learned

I have learned...

1. I have learned -

That sometimes the people

you expect to kick you

when you are down

will be the ones to

help you get back up.

2. I have learned -

That just because someone

does not love you the way

you want them to

does not mean

they don't love you

with all they have.

3. I have learned -

That maturity has more to

do with the…


Added by Alexa on August 25, 2010 at 12:28am — 2 Comments

Why do we practice yoga?

an excerpt from "Eat Pray Love"

"Why do we practice Yoga?" (my teacher) asked again. "Is it so we can become a little bendier than our neighbors? Or is there perhaps some higher purpose?"

Yoga, in Sanskrit, can be…


Added by Alexa on August 19, 2010 at 8:00pm — 1 Comment

Singing Bowls

Singing Bowls have been widely used since ancient times in Nepal and Tibet mostly by buddhist monks for meditation, religious ceremonial music, for praying as prayer bowls, as traditional musical instruments, and used for sound therapy, sound massage and as a tools for holistic healing from singing bowls sound.

The rich harmonic soothing sound, tones and vibrations they produce produce harmonius energetic sound and vibration…


Added by Alexa on August 18, 2010 at 2:30pm — 2 Comments

What I Know For Sure about Transformation

Whether it's transforming our daily habits, attitudes or addictions into something that is healthier for us, what I know for sure is that transformation can happen. And that inside each and every one of us, is a radiant butterfly just waiting to emerge.

Here is what Oprah has to say about what she knows about…


Added by Alexa on August 16, 2010 at 2:18pm — 2 Comments

Bounded by Wellness

Bounded by Wellness

Send Healing To Yourself

Try to spend time each day to send yourself love and light.

Most people, when…

Added by Alexa on August 15, 2010 at 6:22pm — 2 Comments

What Comes After the Eating, the Praying, and the Loving? - an interview with Elizabeth Gilbert

Elizabeth "Liz" Gilbert: author 'Eat, Pray, Love'

Gilbert (LG) sat down with Lucy Kaylin to talk about her new book, Committed, and how she made peace with marrying again.

An Interview with Lucy Kaylin (LK)

As fans of Elizabeth…


Added by Alexa on August 13, 2010 at 6:58am — 7 Comments

Buddah Basics Pt. I - Facing Yourself: Awakening to the Warrior Within


"Meditation is key to seeing yourself as well as to seeing beyond yourself. Seeing yourself is the first aspect, discovering all sorts of terrible things going on in you. Facing the possibilities and the realities of that is not all that bad. If you begin to do that, you are being an honest person. Then, beyond that, you have to have…


Added by Alexa on August 10, 2010 at 11:30am — 2 Comments

A "Secret" Tip

Law of Attraction

If you have "needing money" in your vibration, then you will keep attracting needing money. You have to find a way of being happy NOW, feeling good NOW, and being in joy NOW, without the money, because those great feelings are how you will feel with the money.

Money doesn't bring happiness - but happiness brings money.



Added by Alexa on August 9, 2010 at 4:28pm — 3 Comments

Untangling ourselves from old feelings and patterns of communication

I am finding that the more I empower (and love) myself by speaking my truth, the more I am freeing myelf in the present moment. This includes a focus on allowing and embracing my feelings and sharing them honestly, even in difficult situations.

Yes, sometimes we are vulnerable in expressing our feelings with people who may or may not have the skills to…


Added by Alexa on August 7, 2010 at 5:37pm — 3 Comments

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