Alexa's Blog – August 2009 Archive (8)

Back to Basics: Restoring Natural Rythms

Well it's Monday. A new day to begin a new week ahead.

Sometimes Mondays can feel like "oh, this again?" But it doesn't have to stay that way. Mondays can be a great day to begin restoring our natural rythms as we honor our human lives and the need to attend to the basics.

The basics include our need for income, a clean and happy home, and accepting and even celebrating the simple things in life, like attending to our meals and… Continue

Added by Alexa on August 31, 2009 at 1:08pm — 1 Comment

Change: Contracting before Expanding

When change is in the air, remember the butterfly.

Change, shifting our energy and MO, opening to the new, it can all feel a bit like a birth. And it is. And we can remember that birth does not happen without its pain. First there are contractions, as the new moves and wriggles to get out. It's leaves behind the afterbirth, which must be cleaned and and released. Once on the other side, the newly emerged being, beautiful and vulnerable,… Continue

Added by Alexa on August 29, 2009 at 11:30am — No Comments

The Wisdom of Fear

"The more we learn to respect and even welcome fear, the more we will be able to hear its wisdom, wisdom that will let us know that the time has come to move forward, or not." DailyOm

Honoring Life Changes

The Wisdom of Fear

Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers—all of these life changes can bring up deep fears. It helps to… Continue

Added by Alexa on August 19, 2009 at 8:30am — No Comments

Sharing Peace: Our Homes as our Sanctuaries

For people, and certainly for sensitives, our homes become quite literally our sanctuaries in the world. For sensitives, or at those challenging times in life, our homes may also serve as our sanctuaries from the world.

Even our dogs can mirror our need to feel safe, protected and free to be ourselves in the beautiful spaces and havens we create, express ourselves in, and live.

Here is an article from Daily Om that addresses allowing others into our sacred living… Continue

Added by Alexa on August 18, 2009 at 12:41pm — No Comments

Turtle Medicine: Slowing Down

I am adopting the turtle as my totem today to help me slow down the internal clock and pace. You know how you can "race" inside, trying to hurry through your day with so much going on, and really I think we all do it in general for some odd reason. But today, I am focusing on slowing down.

S-L-O-W-I-N-G D-O-W-N.

I am still integrating the healing I experienced on my birthday (8/2) and it is feeling so free (still quite… Continue

Added by Alexa on August 14, 2009 at 10:29am — No Comments

Authenticity and Compassion in Shifting Times

“An authentic life is the most personal form of worship. Everyday life has become my prayer.”

Sarah Ban Breathnach

As I move through another day in my own healing and awakening process I must confess I am feeling rather ornary. It feels like I am bursting at the seams, literally!, and feeling as fiery and impatient as ever. (OK, so I am a Leo with Aries rising, a regularly empassioned person, both in my light… Continue

Added by Alexa on August 11, 2009 at 10:58am — 2 Comments

Deepak Choprah on the Law of Attraction

The more we are in the uncertainty, the more creativity we have. This is one idea I just love brought to light here by Deepak Choprah.

There are some gems in this wonderful… Continue

Added by Alexa on August 7, 2009 at 9:28am — No Comments

The Body Knows

Always listen to the body. The body knows what it needs. Does it need excercise, a good rest, and when you are hungry, does it need a tomato, spinach, potatoes, a healthy portion of protein?

There is so much talk today about what you 'should' and 'shouldn't" consume. Well, consuming is eating. And eating is also for pleasure. And a healthy body will take pleasure from eating healthy foods. But what is healthy for you may or may not be… Continue

Added by Alexa on August 3, 2009 at 3:00pm — 2 Comments

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