Alexa's Blog – March 2010 Archive (24)

Polar Bear Family Begins it's Journey

Today, we introduce you to a fictional polar bear family -- Aakaga and her cubs Qannik and Siku -- as they make their perilous journey in a melting Arctic world.

Polar Bear Family Begins Its Journey!

This is the day.

Icy, windy, freezing – it might not look like spring to a human. But to a polar bear like Aakaga (whose name means "my mother" in Inuit), today, March 31, is the… Continue

Added by Alexa on March 31, 2010 at 2:24pm — No Comments

Art of Surrender Series - pt. I

I am beginning a series on the Art of Surrender. And I'm so excited!

This practice has become a focus in my warrior training and it is an exciting, sometimes nerve-wracking, always potential-filled roller-coaster experience. And in those moments when "It" happens, ahhh... there are no words to describe it.

Today's article comes from a wonderful writer named Robert Adams.

"The Art of Surrender" according to R.… Continue

Added by Alexa on March 29, 2010 at 1:13pm — 2 Comments

Peace Please

I'm seeing too much hatred on the tube, and all because a movement (a law) has begun so that, finally, all people in the US can have access to a doctor. Yes, there are problems with the policy, it is politics. But can't we celebrate the humanity behind the law and work TOGETHER to tweak the final "how it will work best"?

~ peace please ~

Added by Alexa on March 25, 2010 at 8:58pm — 1 Comment

Earth Hour

Date: Saturday, March 27, 2010

Time: 8:30pm - 9:30pm

Location: Worldwide


March 27, 2010 - 8:30 pm

During Earth Hour, hundreds of millions of people around the world will come together to call for action on climate change by doing something quite simple—turning off their lights for one hour.

Earth Hour 2010 will continue to be a global call to action to every individual, every business and every… Continue

Added by Alexa on March 25, 2010 at 7:33am — No Comments

"This lousy world"

Master teacher Pema Chodron speaks on "This Lousy World."

My own "lousy world" attitude sometimes includes "the dumb doctors," "those darn people who polluted our planet," "(and still do and don't care and still don't get it)" and "what is wrong with people?!"

Thank goodness I have good guidance as I too make the shifts.…


Added by Alexa on March 24, 2010 at 2:00pm — No Comments

A Secret Daily Teaching: Fun little practice for the week or month ahead

A nice little practice for this week. Think I'll begin first thing tomorrow!

From The Secret Daily Teachings

Write down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say "Thank you" at every turn.… Continue

Added by Alexa on March 22, 2010 at 8:07pm — No Comments

Experience the Equinox!

When the sun sets on Saturday, March 20th, a special kind of night will fall across the Earth.

It's an equal night. Or as an astronomer would say, "it's an equinox."

It's the date when the sun crosses the celestial equator heading north.

Spring begins in one hemisphere, autumn in the other. The day and

night are of approximately equal length.

To celebrate the occasion, Nature is providing a sky show.

It… Continue

Added by Alexa on March 20, 2010 at 6:59pm — No Comments

the happiest people

The happiest people don't have the best of everything. They just make the best of everything. Love generously Care deeply Speak kindly Leave the rest to God.

~ author unknown

Added by Alexa on March 19, 2010 at 2:03pm — No Comments

Freedom Eagle

Hubby & I were at the colorado "beach" yesterday w/our dogs. We were having a pretty awesome discussion about the new cycle coming in 2012 and we saw a bald eagle flying overhead! It was the 1st time I have seen an eagle soaring freely! He had a beautiful stark white head & tail and everything. :) It was amazing. It took both our breaths away.

Added by Alexa on March 17, 2010 at 2:00pm — No Comments

Lion Whisperer

We are all related. ~ Lakota saying

If we have no peace, it is because we have forgotten that we belong to each other. ~ Mother Teresa

This Ranger is assigned to prevent poaching around the wildlife refuge area of Lanseria , South Africa The way these animals interact with him is absolutely stunning! The lions seem to know he's there to protect them. His charm works with a black panther, and hyenas, too,… Continue

Added by Alexa on March 17, 2010 at 7:30am — No Comments

Break out the Juicer!

Today's Juice Tip: Spring is coming and it's a wonderful time to break out the ol' juicer and start cleansing! Of course, juicing is a simple and delicious way to enjoy live nutrients and it always feels so packed with chi! The recipe I made today: 4 large kale leaves, 2 celery stalks, 1 small organic apple and a chunk of fresh ginger. Yumm.

Added by Alexa on March 15, 2010 at 8:24pm — No Comments

Working from Center

Working from Center: In the Thick of It

by DailyOm

When we are "in the thick of it," overwhelmed by too many things that need our attention, it’s important to remember that we are never given more than we can handle. When life’s challenges make us question this, our best coping mechanism is to follow the reliable and well-known course to our calm center and anchor ourselves there. It is for these times that we… Continue

Added by Alexa on March 14, 2010 at 2:47am — 2 Comments

My Zen Dog

I was watching my dog Jersey this morning sitting in the back yard watching a squirrel. The squirrel knew he couldn't be reached, and he seemed to torment and tease my Jersey girl in joyful play.

The startling thing was, about an hour and a half later, I looked out the window and Jersey was still sitting there, peacefully, engaged in the moment, just watching and looking around a bit.

What a reflection of inner peace.… Continue

Added by Alexa on March 13, 2010 at 11:32am — 2 Comments

The Spirit of a Place - Visiting Sacred Sites

Teotihuacan, Mexico

In '02 I made a power journey to Teotihuacan, Mexico with my beloved warrior group. It was so wonderful and a reminder for today that we need only "tune in" to visit these wonder sites around the globe.

The Spirit of a Place

Visiting Sacred Sites

Connecting energetically with sacred sites in the world allows you access to their peace and power if you cannot… Continue

Added by Alexa on March 11, 2010 at 8:22pm — 2 Comments

Keeping the Faith - Anything Can Be Overcome

Anything Can Be Overcome

Hope in Hardship

There is nothing in our life that cannot be overcome with time, love, friendship and attention to the matter.

The journey that each human being makes through earthly existence can have hardship as often as it is touched by joy. When we encounter adversity, the stress we feel can erode our optimism, eventually convincing us that the… Continue

Added by Alexa on March 10, 2010 at 7:00pm — No Comments

Bear Totem

Dave Kenyon said…

If you find affinity with the Bear then this totem information is for you.

Image and video hosting by TinyPic

"The power of the Bear totem

is the power of introspection.

The answers to all our questions

lie within us.

Each of us has the capacity to quiet the mind,

enter the silence and know.

Just as the bear hibernates during the winter,


Added by Alexa on March 10, 2010 at 2:56pm — No Comments

Today's JFF (just for fun)

Click Here:


Check this guy out. He's so cool!

Added by Alexa on March 9, 2010 at 4:00am — No Comments

And the Winner Is... The Cove!

"The Cove" is an incredible documentary film about the inhumane slaughter and sale of wild dolphins in a "secret" (no longer) cove in Japan. And it just won the Academy Award. I am so excited!

The film features dolphin crusader Ric O'Barry whom I met in Key West FL back in '95. Ric was the original trainer of Flipper the TV-show dolphin(s), who's life - and mission - changed when Kathy, (a.k.a. "Flipper") the dolphin, died in his…


Added by Alexa on March 8, 2010 at 1:00am — 1 Comment

A Tribute to Ric O'Barry

Animal activist Richard O'Barry at home in Florida.

Richard (Ric) O'Barry was first recognized in the 1960s for capturing and training the five dolphins that were used in the well-known TV series Flipper.

Soon, after one of the Flipper dolphins, Cathy, died in O'Barry’s arms he made a radical transition from training dolphins in captivity to assertively combating the captivity industry. O'Barry is currently featured in The Cove,…

Added by Alexa on March 8, 2010 at 12:58am — No Comments

Cabin Fever

Spring is nature’s way of saying,


“Let’s party!”

Robin Williams ………..

It may be a little early yet for Spring, but the past 2 days have been gorgeous!... I just have to… Continue

Added by Alexa on March 5, 2010 at 8:54am — 1 Comment

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