Awakened Journey

conscious wellbeing for ourselves & our world

Alexa Shakti Karuna's Blog (645)

Forgiveness, Self Love, Personal Power & the Highly Sensitive Person



FORGIVENESS and SELF LOVE are not meant to be exclusive. 



Forgiveness is just letting it go. But self care - self love - must also accompany forgiveness in order to find the relief you seek from hurt, anger, fear and suffering. You may need…

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Added by Alexa Shakti Karuna on June 26, 2018 at 10:00am — No Comments

5 Brilliant Practices to Heal the Limbic Brain and Rewire Negative Thinking Patterns - OmTimes

Following is an article by OmTimes Magazine - For More Visit OmTimes 

5 WAYS TO HEAL PANIC ATTACKS AND ANXIETY…

panic attacks anxiety OMTimes
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Added by Alexa Shakti Karuna on June 25, 2018 at 10:00am — No Comments

Three of the Best Self Care Tools for Empaths - by Jeff Brown

Being a sensitive person can be a confusing, complicated thing in this still harsh world. It feels intuitively right to open, to feel, to enhearten our daily life, but the world is still vibrating at a more armored and edgy place. It is not yet attuned to the ways of the…

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Added by Alexa Shakti Karuna on June 13, 2018 at 2:00pm — No Comments

Awakening to Ourselves as Nature - and Intelligent Trees

The greatest movement in my personal practice and life today is…

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Added by Alexa Shakti Karuna on June 13, 2018 at 12:30pm — No Comments

Gayatri Mantra for the Earth

Gayatri Mantra for the Earth

I found myself spontaneously recording this singing of the Gayatri Mantra today so please forgive the as-is unplanned quality. But the message just kind of flowed out of me so I thought I would share.…

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Added by Alexa Shakti Karuna on June 8, 2018 at 4:30pm — No Comments

Sprouting Self Love ~ Is It Time for A Self-Talk Spring Clean-Up?

Sprouting Self Love ~ Is It Time for A Self-Talk Spring Clean-Up?

There is so much negatively impacting us and our world right now, so much pressure and crisis and clean up we are are attempting and clamoring towards and facing both individually and collectively. As empaths it can feel just…

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Added by Alexa Shakti Karuna on April 20, 2018 at 12:30pm — No Comments

LOTUS SUTRA - The Second Chapter

THE 2ND CHAPTER. (HOBEN) PROSE FORM

Myoho renge kyo — The wonderful Law of the Lotus Sutra

Ho ben pon dai ni: Skillful Ways

Ni Ji Se Son — There the…

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Added by Alexa Shakti Karuna on September 21, 2017 at 10:00pm — No Comments

When We Go to the Earth

WHEN WE GO TO THE EARTH

WE ARE SHAMAN

We are shaman. When we need healing we go to the earth.…

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Added by Alexa Shakti Karuna on January 28, 2017 at 9:00am — No Comments

Signing off ~ Beauty in this World & A Practice for You



Amid the intensity of the world today

Keep these words in mind.…

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Added by Alexa Shakti Karuna on January 20, 2017 at 10:00pm — No Comments

Preparing for Winter Solstice - Transitioning from Old to New

photo: my altar to the four directions

Preparing for Winter Solstice ~ Transitioning from Old to New

I spent the day on Wednesday cleansing the entire home with sage and…

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Added by Alexa Shakti Karuna on January 19, 2017 at 4:00pm — No Comments

Metamorphose? Dissoulution? Reconfiguration? Summer of 2015, reflections and astrology

Metamorphosis? Dissolution? Reconfiguration? Transfiguration, anyone?

It's been a rich and potent couple of months with a gentle touch as Venus went retrograde late July nudging us into another sweet supportive dive into persephones shadows (our core issues) with the promise of…

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Added by Alexa Shakti Karuna on January 15, 2017 at 8:00pm — 2 Comments

Shaman.Earth Meditation

SHAMAN.EARTH MEDITATION

by Alexa MajorZipf

Step out onto the earth,

Let your feet push gently into the dirt

Close your eyes

Sit down.

Send your roots down, down, so…

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Added by Alexa Shakti Karuna on October 19, 2016 at 11:30am — No Comments

7 Tips to Cope with the Challenges of High Sensitivity

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Added by Alexa Shakti Karuna on August 18, 2016 at 9:30am — No Comments

The Four Elements of Wellbeing

ELEMENTAL MEDITATION: Balancing your Dosha (body) using Four Elements Meditation

~ a practice to Cultivate Wellbeing and Intuition 

The four elements - Earth, Water, Air and Fire - represent the four key ingredients that make up all of life on earth. Add a fifth element,…

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Added by Alexa Shakti Karuna on August 17, 2016 at 7:30pm — No Comments

A Blessing for Beauty

A Blessing for Beauty

May the beauty of your life become more visible to you, that you may glimpse your wild divinity.

May the wonders of the earth call you forth from all your small, secret prisons and set your feet…

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Added by Alexa Shakti Karuna on August 17, 2016 at 11:36am — No Comments

Words from a Love Activist

WORDS FROM A LOVE ACTIVIST
 
And the Truth is... Love.
If it's not…
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Added by Alexa Shakti Karuna on August 17, 2016 at 7:00am — No Comments

Earthing for Wellbeing and Balance

Sensitives: Are You Earthing?



We are experiencing a world calling for radical re-alignments both within and without and many of us are feeling extra tired, perhaps more wired, frequently ungrounded, and are…

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Added by Alexa Shakti Karuna on August 14, 2016 at 12:00pm — No Comments

Teach Us and Show Us the Way

TEACH US AND SHOW US THE WAY

We call upon the earth, our planet home, with it's beautiful depths and soaring heights, its vitality and abundance of life, and together we ask that it:

Teach us, and show us the way.…

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Added by Alexa Shakti Karuna on August 9, 2016 at 2:30pm — No Comments

Meditative Moments: Lean In

Lean In

What ever life is offering you, lean into it.

Stay with it whatever it is, no matter how uncomfortable (or wonderful for that matter), for as…

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Added by Alexa Shakti Karuna on July 10, 2016 at 11:00pm — No Comments

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