Alexa's Blog (647)

Ascension Energy Upgrade 2020 - Are You Practicing Good Self Care?

Music, dance and movement and standing on the earth are great ways to support & balance ascension affects on the body. Grab your favorite music and dance!

It's been a long time since I've posted but I felt compelled to drop a little note to our old beloved site.

Our bodies are undergoing massive accelerated change. Ascension energy is continually upgrading every cell and system in the body…

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Added by Alexa on June 20, 2020 at 10:30am — No Comments

The Power of Letting Go: Who or what are you ready to forgive?

Fall is the Season of Letting Go

As trees let go of old dead leaves, forgiveness is a letting go of that which no longer serves. Yes, your anger, grief and pain were there as loving ally messengers reminding you to…

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Added by Alexa on September 26, 2018 at 2:00pm — No Comments

Forgiveness and Self-Love

FORGIVENESS and self love are not meant to be exclusive. 



Forgiveness means just letting it go. But self care - self love - must also accompany forgiveness in order to find the relief you seek from hurt, anger, fear or emotional suffering. You may need to forgive yourself and walk away from toxic people who harm you in order to…

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Added by Alexa on June 10, 2018 at 10:00am — No Comments

Shaman.Earth Meditation

SHAMAN.EARTH MEDITATION

by Alexa Major Zipf

Step out onto the earth,

Let your feet push gently into the dirt

Close your eyes

Sit down.

Send your roots down, down, so far down.

deep into the Earth.…

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Added by Alexa on June 8, 2018 at 11:30am — No Comments

LOTUS SUTRA - The Second Chapter

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Added by Alexa on September 28, 2017 at 10:00pm — 1 Comment

When We Go to the Earth

WHEN WE GO TO THE EARTH

WE ARE SHAMAN

We are shaman. When we need healing we go to the earth.…

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Added by Alexa on June 8, 2017 at 9:00am — No Comments

Awakening to Ourselves as Nature - and Intelligent Trees

The greatest movement in my personal practice and life today is awakening to myself as literally nature herself. It is a realization process that is guiding me with such love through it's own mysterious…

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Added by Alexa on March 29, 2017 at 12:30pm — No Comments

Three of the Best Self Care Tools for Empaths - by Jeff Brown

Being a sensitive person can be a confusing, complicated thing in this still harsh world. It feels intuitively right to open, to feel, to enhearten our daily life, but the world is still vibrating at a more armored and edgy place. It is not yet attuned to the ways of the open heart. So what to do? We don’t want to deaden our capacity to feel, but if we feel too…

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Added by Alexa on March 29, 2017 at 8:00am — No Comments

5 Brilliant Practices to Heal the Limbic Brain and Rewire Negative Thinking Patterns - OmTimes

Following is an article by OmTimes Magazine - For More Visit OmTimes 

5 WAYS TO HEAL PANIC ATTACKS AND ANXIETY…

panic attacks anxiety OMTimes
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Added by Alexa on January 21, 2017 at 10:00am — No Comments

Signing off ~ Beauty in this World & A Practice for You



Amid the intensity of the world today

Keep these words in mind.

Only Consciousness is Real (Love).

All else is .. illusion…

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Added by Alexa on January 20, 2017 at 10:00pm — No Comments

Gayatri Mantra for the Earth

Gayatri Mantra for the Earth

I found myself spontaneously recording this singing of the Gayatri Mantra today so please forgive the as-is unplanned quality. But the message just kind of flowed out of me so I thought I would share.…

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Added by Alexa on January 19, 2017 at 4:30pm — No Comments

Preparing for Winter Solstice - Transitioning from Old to New

photo: my altar to the four directions

Preparing for Winter Solstice ~ Transitioning from Old to New

I spent the day on Wednesday cleansing the entire home with sage and palo santo. The weather was mild so all windows were open and…

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Added by Alexa on January 19, 2017 at 4:00pm — No Comments

Sprouting Self Love ~ Is It Time for A Self-Talk Spring Clean-Up?

Sprouting Self Love ~ Is It Time for A Self-Talk Spring Clean-Up?

There is so much negatively impacting us and our world right now, so much pressure and crisis and clean up we are are attempting and clamoring towards and facing both individually and collectively. As empaths it can feel just plain overwhelming. Empaths want to address and fix and save and fix it…

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Added by Alexa on January 18, 2017 at 12:30pm — No Comments

Metamorphose? Dissoulution? Reconfiguration? Summer of 2015, reflections and astrology

Metamorphosis? Dissolution? Reconfiguration? Transfiguration, anyone?

It's been a rich and potent couple of months with a gentle touch as Venus went retrograde late July nudging us into another sweet supportive dive into persephones shadows (our core issues) with the promise of emerging faithfully in bright rebirth around the 18th and a…

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Added by Alexa on January 15, 2017 at 8:00pm — 2 Comments

7 Tips to Cope with the Challenges of High Sensitivity

http://highlysensitiveperson.net/coping-hsp-challenges/…

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Added by Alexa on August 18, 2016 at 9:30am — No Comments

Mutiny of the Soul - How Anxiety, Depression & Fatigue May Be Linked to Your Spiritual Awakening, by UpliftConnect

Mutiny of the Soul

Could Fatigue and Depression be the Body's rebellion against…

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Added by Alexa on August 18, 2016 at 8:30am — No Comments

The Four Elements of Wellbeing

ELEMENTAL MEDITATION: Balancing your Dosha (body) using Four Elements Meditation

~ a practice to Cultivate Wellbeing and Intuition 

The four elements - Earth, Water, Air and Fire - represent the four key ingredients that make up all of life on earth. Add a fifth element, Spirit, and we have life itself.…

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Added by Alexa on August 17, 2016 at 7:30pm — No Comments

A Blessing for Beauty

A Blessing for Beauty

May the beauty of your life become more visible to you, that you may glimpse your wild divinity.

May the wonders of the earth call you forth from all your small, secret prisons and set your feet free in the pastures of possibilities.

May the light of dawn anoint your eyes that you…

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Added by Alexa on August 17, 2016 at 11:36am — No Comments

Words from a Love Activist

WORDS FROM A LOVE ACTIVIST
 
And the Truth is... Love.
If it's not Love, it's not the Truth.…
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Added by Alexa on August 17, 2016 at 7:00am — No Comments

Earthing for Wellbeing and Balance

Sensitives: Are You Earthing?



We are experiencing a world calling for radical re-alignments both within and without and many of us are feeling extra tired, perhaps more wired, frequently ungrounded, and are requiring more rest, water, better self care and/or even a heafty dose of radical…

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Added by Alexa on August 14, 2016 at 12:00pm — No Comments

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 May we be at peace
May our hearts stay open
May we remember the light of our own true nature
May we and all beings be completely healed

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