conscious wellbeing for ourselves & our world

November 2013 Blog Posts (11)

Centering in Spirit - Divine Blessings before the Holidays

I've been feeling some extra challenges on the plate of life these days. This can be par for the course for many of us with the holidays fast approaching. But I am opening. deepening. and sitting in practice this morning with so much joy and gratitude.…

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Added by Alexa on November 14, 2013 at 7:17am — No Comments

Sending Prayers to the Philippines

I'm heading to bed tonite with deepest heartfelt wishes and prayers sent to the people in the Philippines. Though it simply does not feel like enough, sending prayers and healing love to all.

My intention is to hold the highest good vision and love and hope for our friends there.

Lighting candles to send/hold them in love and light.

Amen.

Added by Alexa on November 12, 2013 at 10:47pm — No Comments

Words of Wisdom

Most beautiful wisdom from a most beautiful woman, Louise Hay ~ just had to post this today.

Affirmation, by Louise Hay:…

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Added by Alexa on November 12, 2013 at 4:44pm — No Comments

V. ESTA LIOR'S 33 POINT PLAN

TOBIAS: Hello!…

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Added by Esta Lior on November 11, 2013 at 8:45am — No Comments

IV. DEADCODE OPERATIONS: PROJECT P**NTANG [PART II]

SAMSARA: FOOD SEQUENCE [SHORT]…

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Added by Esta Lior on November 11, 2013 at 8:06am — No Comments

III. DEADCODE OPERATIONS: PROJECT P**NTANG [PART I]

…

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Added by Esta Lior on November 11, 2013 at 7:36am — No Comments

II. INVARIANCE INVENTORY [PART II]

III. CLARIFICATION

A. DETECTION OF 'THOSE OF…

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Added by Esta Lior on November 11, 2013 at 6:49am — No Comments

I. INVARIANCE INVENTORY [PART I]

ACCEPTING THE COLLECT CALL

FROM SHARON…

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Added by Esta Lior on November 11, 2013 at 6:00am — No Comments

Wish Jar Meditation, by alexa

Wish Jar Meditation, by Alexa

Take some sacred time out today or tonite to really enjoy this ritual. Be sure to have at least an hour when you can sit with yourself in relaxed and uninterrupted time and space.

Sit in your…

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Added by Alexa on November 6, 2013 at 1:22pm — No Comments

Comfort Food for the Sensitive Soul, and Highly Sensitive Webhub - great resources for the HSP

~ COMFORT FOOD FOR THE SENSITIVE-EMPATHIC SOUL ~ ~

“Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do,…

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Added by Alexa on November 6, 2013 at 10:24am — No Comments

The Six Essential Aspects of Empathy, by Karla McLaren

The Six Essential Aspects of Empathy, Part 3: Emotion Regulation

"In my definition, an empath is “someone who is aware that he or she reads emotions, nuances, subtexts, undercurrents, intentions, thoughts, social space, interactions, relational behaviors, body language, and gestural language…

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Added by Alexa on November 1, 2013 at 1:28pm — No Comments