Featured Blog Posts – July 2013 Archive (2)

Using Mindfulness to combat addictive patterns and cravings

The Practice of Mindfulness in Addiction Therapy                

Teaching clients "awareness in the moment" can help them develop healthy responses to stress and cravings. This attitude of curiosity and openness to inner life can also enrich their entire sobriety.…

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Added by Alexa on July 21, 2013 at 8:00pm — No Comments

Ask Awakened Journey: How to handle anger when others attack my viewpoints

 

Today's topic: Dealing with Anger 

 

Dear Awakened Journey: How do you not let anger overcome you when dealing with ppl who have an opposite opinion & try to ridicule you for your opinion? - signed, spirit of…

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Added by Alexa on July 21, 2013 at 4:30pm — No Comments

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