Awakened Journey

conscious wellbeing for ourselves & our world

June 2018 Blog Posts (5)

Forgiveness and Self-Love



FORGIVENESS and SELF LOVE are not meant to be exclusive. 



Forgiveness is just letting it go. But self care - self love - must also accompany forgiveness in order to find the relief you seek from hurt, anger, fear and suffering. You may need…

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Added by Alexa Karuna ॐ on June 26, 2018 at 10:00am — No Comments

5 Brilliant Practices to Heal the Limbic Brain and Rewire Negative Thinking Patterns - OmTimes

Following is an article by OmTimes Magazine - For More Visit OmTimes 

5 WAYS TO HEAL PANIC ATTACKS AND ANXIETY…

panic attacks anxiety OMTimes
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Added by Alexa Karuna ॐ on June 25, 2018 at 10:00am — No Comments

Three of the Best Self Care Tools for Empaths - by Jeff Brown

Being a sensitive person can be a confusing, complicated thing in this still harsh world. It feels intuitively right to open, to feel, to enhearten our daily life, but the world is still vibrating at a more armored and edgy place. It is not yet attuned to the ways of the…

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Added by Alexa Karuna ॐ on June 13, 2018 at 2:00pm — No Comments

Awakening to Ourselves as Nature - and Intelligent Trees

The greatest movement in my personal practice and life today is…

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Added by Alexa Karuna ॐ on June 13, 2018 at 12:30pm — No Comments

Gayatri Mantra for the Earth

Gayatri Mantra for the Earth

I found myself spontaneously recording this singing of the Gayatri Mantra today so please forgive the as-is unplanned quality. But the message just kind of flowed out of me so I thought I would share.…

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Added by Alexa Karuna ॐ on June 8, 2018 at 4:30pm — No Comments

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