Awakened Journey

conscious wellbeing for ourselves & our world

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Alexa's Friends

  • Stacey Harris
  • Rowie
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  • Terri (crislsoul)  Rose
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Alexa's Discussions

Transformation of our DNA - 2012+ shift process update
8 Replies

Started this discussion. Last reply by Jane Jones Jan 4, 2012.

What you can do when you've been hurt: 10 happiness tips and practices
4 Replies

Started this discussion. Last reply by Alexa Dec 17, 2011.



Give yourself the greatest gift of all - the freedom to be & enjoy the Truth of Who you Are

Comment Wall (519 comments)

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At 2:35pm on August 22, 2015, Terri (crislsoul) Rose said…


  You welcomed me her a long time ago. I just now remembered the site. Since I joined my life has been a whirlwind of  lessons. I recently was reconnected to site through a message from a member. I have relocated to Colorado now and m so glad I found the site again. I am hoping to be able to contribute here now as soon as I move into new home September 2015. Thank you for welcoming me , I will try to figure out how to request you and others here as friends. We are all connected.

Many Blessings,

Terri ( crislsoul )

At 8:34pm on February 13, 2014, Rowie said…
Thank u. Hope all is well. Hugs
At 3:30pm on February 13, 2014, Rowie said…
Thank you so much for the welcome note. Happy Valentine.
At 1:10am on January 29, 2014, Tana said…

Thank you for the welcome!

At 7:47am on January 25, 2014, fran said…

hugs r good ;)



will b sending a few invites to sheila's grp today or so...

thanks for the space, alexa

Profile Information

Current mind body spirit goal or Intent
Personal Intent: Integration
~~ Our common intent at Awakened Journey is to embody and live from our true awakened conscious essence, and to integrate that into every aspect of our lives as the free and whole human/divine beings that we are.
~~ Cocreating a Consciously Awakened New Earth one day at a time
Relationship Status
Favorite Quotations
"When you heal the heart everything else follows." Alexa Major

"One way to change our perspective is to look at our wounds as sacred things. Our sacred wounds can be a great source of personal development." ~ Gary Z McGee

"When we give the heart the space it needs to breathe, feel and express itself, amazing (miraculous) things can happen." Alexa Major on the Return to Joy and Greater Wellbeing for Empaths, Intuitives and the Highly Sensitive Soul

"For those who wish to climb the mountain of spiritual awareness, the path is selfless work. For those who have attained the summit if union with the Lord, the path is stillness and peace" Bhagavad Gita
About me
Hi. I'm Alexa, the founder/creator of Awakened Journey. And I am so happy you are here. Welcome!

Beginning in 2008 a wonderful group of people from all around the globe came together and cocreated this wonderful online healing, wellbeing and consciousness recovery community. Our central mission was sharing the path of spiritual recovery, wellbeing & personal freedom and we created a fun, supportive and inspiring co-creative awakened space. We then moved into the facebook and social media age but our foundation rests here to visit or explore. There are many gems and surprises hidden throughout the site. I hope you find some of them or some inspiration when you need it most. I am grateful for every bit of our shared journey here. Enjoy our archives. You are welcomed to visit often.

Alexa Major, surya karuna, shamanic yogini practitioner ~ ashikia* eaglefeather (the name the dolphins* & the Earth Mother gave me)

Shamanic ReikiTummo Intuitive Healer, Teacher & Soulguide; creative spirit, Women's Life Healing & Awakening Coach, certified Intuitive Counselor; Kundalini ReikiTUMMO™, Usui and Animal Reiki Certified Practitioner; Emotional Recovery for women, HSPs and empaths, specializing in recovery (restoration) after emotional trauma and from dysfunctional family and global systems; Feminine and Nature based living and practices; Earth & Animal rights and protection advocate and angel

Note: I work with a passionate foundation in spiritual emotional recovery for the highly sensitive and empathic soul as well as in spiritual Initiation & Rebirth. I experienced 5 years of spontaneous awakenings (grace) culminating in an experience of full Self Realization while recovering from a life threatening iatrogenic injury and moderating this site. I know nothing is at it seems and I can guide you too through levels of Awakening and Recovering True Self during life's greatest challenges (the bigger the challenge, the bigger the potential.)

Highly Sensitive (Sensory) Empaths/HSPs, and animals too go through so much in this challenging world. I love to hold spaces that foster deep authentic holding, healing, spaciousness and transformation for empaths/hsps and support post-traumatic awakenings & rebirth.

A trauma can be many things to many people: an illness, family dynamics, emotional neglect and/or abandonment, the loss of a loved one, human or animal, unkindness, bullying and general cruelty, even witnessing the harming of the earth and climate crisis, anything big or small, (there is no small)

I also love teaching feminine based living & practices to empaths/HSPs for restoration, balance, wellbeing & empowerment, and restoring your naturally creative playful and service-driven heart and spirit so you can enjoy & celebrate your highly sensitive life. in freedom & joy**

Welcome aboard. I cannot wait to see where we grow from here!

~Blessings, Alexa ♥

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

"When you heal the heart everything else follows." Alexa Major

"One way to change our perspective is to look at our wounds as sacred things. Our sacred wounds can be a great source of personal development." ~ Gary Z McGee

"When we give the heart the space it needs to breathe, feel and express itself, amazing (miraculous) things can happen." Alexa Major on the Return to Joy and Greater Wellbeing for Empaths, Intuitives and the Highly Sensitive Soul

A cocreative site dedicated to the spiritual warrior and the enlightenment of our world.

Why I Created Awakened Journey

My personal website
My facebook/twitter/other address
My facebook/twitter/other address
My facebook/twitter/other other address

Embracing Wholeness

"You do not have to be good... You only have to let the soft animal of your body love what it loves." ~Mary Oliver


The Guest House, by Rumi

This being human is a guest house.
Every morning a new arrival....

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!

Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

- Jelaluddin Rumi


“I have sea foam in my veins, for I understand the language of waves.”

~ Le Testament d’Orphee



In loving memory of our beloved Jersey-girl



Proud Sponsor of the National Chimpanzee R&R Project

Project R&R: Release & Restitution for Chimpanzees in U.S. Laboratories



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Alexa's Blog

Forgiveness and Self-Love

FORGIVENESS and SELF LOVE are not meant to be exclusive. 

Forgiveness is just letting it go. But self care - self love - must also accompany forgiveness in order to find the relief you seek from hurt, anger, fear and suffering. You may need to forgive yourself and walk away from toxic people who harm you in order to experience lasting peace and wellbeing, the ultimate gifts of letting go. 

You cannot experience true forgiveness (lasting forgiveness) while giving up your personal power, aka your Truth. (Taking care of yourself via your truth is your self responsibility as an adult.) You must find your own way to honor both.

If you are on the path to forgiveness, and really we all are whether…


Posted on June 26, 2018 at 10:00am

5 Brilliant Practices to Heal the Limbic Brain and Rewire Negative Thinking Patterns - OmTimes

Following is an article by OmTimes Magazine - For More Visit OmTimes 


panic attacks anxiety OMTimes

Do you suffer from anxiety or panic attacks?

by Dr. Paul Haider

Panic attacks and anxiety are very common. People have so much going on that cause many…


Posted on June 25, 2018 at 10:00am





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