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Building a spiritual practice in just 10 minutes a day
Sounds easy, doesn't it?
Then why do we have so much resistance to doing it?
Make today different. and Just do it.
Take 10 minutes today to just sit and be with yourself. If your "monkey mind" is spinning, let that be ok.
Just sit with yourself somewhere quiet and private for 10 minutes.
And if you have the courage...
do it again tomo…
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